Unlimited Class 1 Day Trial

Call us: 951-506-7776

info@dhathleticfitcenter.com

DH Fitness Center

  • Fitness Classes
  • Combatives – Adults & Kids
  • Coaches & Trainers
  • Fighters
  • FAQ
  • Owner
  • Contact

Frequently Asked Questions

What Does Dan Henderson's AFC Offer?
We offer a full-range of group fitness and Martial Arts classes, private training, youth programming and more in a new 25,000 sqft facility for all ages, fitness levels and experience. Dan Henderson's AFC is the ultimate fitness experience combining the world of martial arts and fitness programs in an atmosphere where members can get results!
Is Dan Henderson's AFC Right For Me?
Of course! Dan Henderson's AFC offers something for everyone, from families, to athletes, no matter your current condition, age, or skill level. We will provide you with the facilities, services, trainers and atmosphere to get the results you are looking for.
Are The Martial Arts and Fitness Classes Effective For Weight Loss?
Dan Henderson's AFC classes are very effective in accomplishing weight loss, building cardio and improving muscle tone. They combine fast-paced, fat-burning drills with repetitive techniques that encourage muscle memory and coordination. Many of our members have experienced and maintained dramatic physical transformations that improved their fitness and quality of life.
Will I Learn Self-Defense?
All of our classes are taught by current or former professional combat sports athletes or world renowned combat sports coaches and incorporate techniques and principles that have proven effective at the highest levels of athletic competition. While Dan Henderson's AFC does not advocate the use of violence in the real-world setting, our students gain the self-confidence and skills necessary to defend themselves in a life-threatening situation.
Do You Have A Kids Program?
Yes, Dan Henderson's AFC offers an assortment of programs for kids and teenagers, designed specifically to improve fitness, instill discipline, encourage an active lifestyle and promote self-confidence in a fun, friendly environment.
Can I Become A Pro Fighter?
While the overwhelming majority of our fitness members are enrolled simply to participate in the fun and challenging martial arts curriculum, many Dan Henderson's AFC professional fighters began as gym members and distinguished themselves in training and amateur competitions!
How to Wrap Your Hands for Boxing

How to Tie a Jiu Jitsu Gi Belt

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ABOUT US

Dan Henderson’s Athletic Fitness Center offers classes and programs to meet the needs of everyone regardless of age or previous experience.

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BUSINESS HOURS

Monday – Friday
8:00AM to 8:00PM
Saturday
8:00AM to 2:00PM
Sunday
CLOSED

CONTACT US

27901 Jefferson Avenue Temecula, CA 92590

951-506-7776

E-Mail: info@dhathleticfitcenter.com

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DH Fitness Center
  • Fitness Classes
  • Combatives – Adults & Kids
  • Coaches & Trainers
  • Fighters
  • FAQ
  • Owner
  • Contact