Fitness
Schedule
Our Fitness Classes
Schedule.
| TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:30 AM | Cardio Bag Kickboxing | Cardio Bag Kickboxing | ||||
| 8:30 | 45 min Cardio Bag (TW) | |||||
| 9:00 | ||||||
| 9:15 | Cardio Bag (TW) | Cardio Bag (TW) | ||||
| 9:30 | Strength & Conditioning (LE) | Strength & Conditioning (LE) | Strength & Conditioning (LE) | Strength & Conditioning (LE) | Strength & Conditioning (LE) | Power Yoga (JT) |
| 10:00 AM | Yoga (SP) | Yoga (SP) | Yoga (SP) | |||
| 10:30 AM | PRO PRACTICE RESERVED | |||||
| 04:00 PM | Instructors: AY - Ashley Yoder CL - Crystal Lara JT- Jenni Thompson LE - Leanne Ewald SP- Shannon Patterson TW - Trevor Wells | |||||
| 4:30 PM | Strength & Conditioning (LE) | Strength & Conditioning (LE) | Strength & Conditioning (LE) | |||
| Cardio Bag (GP) | Cardio Bag (AY) | Cardio Bag (GP) | Cardio Bag (AY) | Cardio Bag (AY) | ||
| 5:00 pm | FUNCTIONAL FITNESS (AY) | FUNCTIONAL FITNESS (AY) | Strength & Conditioning | |||
| 5:15 PM | ||||||
| 5:30 PM | Cardio Bag (AY) | Cardio Bag (AY) | ||||
| 6:30 PM | Yoga (JT) | Yoga (JT) | ||||
Start Training in Three Easy Steps.
STEP1
Step #1
Pick a Class We offer dozens of classes to ensure that everyone gets exactly what they want. Pick your class and start your fitness journey with us! If you don’t see the type of class you’re looking for, just give us a call to see what other programs we can offer you.STEP2
Step #2
Enjoy Your Workout Enjoying your workout is just as important as the workout itself. We have the perfect classes, highly experienced teachers, and a relaxing environment so you can enjoy your workout with us every time!STEP3
Step #3
Join Our Community We want everyone to be part of the community we have created. Our fitness center offers everyone the chance to get fit, enjoy their workout, meet new people, make new friends, and be part of something special!
