Our Fitness Classes
Schedule.

TIMEMondayTuesdayWednesdayThursdayFridaySaturday
6:30 AMCardio Bag KickboxingCardio Bag Kickboxing
8:30 45 min Cardio Bag (TW)
9:00
9:15Cardio Bag (TW)Cardio Bag (TW)
9:30Strength & Conditioning (LE)Strength & Conditioning (LE)Strength & Conditioning (LE)Strength & Conditioning (LE)Strength & Conditioning (LE)Power Yoga (JT)
10:00 AMYoga (SP)Yoga (SP)Yoga (SP)
10:30 AMPRO PRACTICE RESERVED
04:00 PMInstructors:
AY - Ashley Yoder
CL - Crystal Lara
JT- Jenni Thompson
LE - Leanne Ewald
SP- Shannon Patterson
TW - Trevor Wells
4:30 PMStrength & Conditioning (LE)Strength & Conditioning (LE)Strength & Conditioning (LE)
Cardio Bag (GP)Cardio Bag (AY)Cardio Bag (GP)Cardio Bag (AY)Cardio Bag (AY)
5:00 pmFUNCTIONAL FITNESS (AY)FUNCTIONAL FITNESS (AY)Strength & Conditioning
5:15 PM
5:30 PMCardio Bag (AY)Cardio Bag (AY)
6:30 PMYoga (JT)Yoga (JT)

Start Training in Three Easy Steps.

  • Mixed Martial Arts and Fitness Center in Temecula CA Dan Henderson Athletic Fitnes Center 4
  • Mixed Martial Arts and Fitness Center in Temecula CA Dan Henderson Athletic Fitnes Center 8

Are you Ready
to Get Fit?

Get YOUR 1 Week Trial Pass Now!

  • Mixed Martial Arts and Fitness Center in Temecula CA Dan Henderson Athletic Fitnes Center 4
  • Dan Hendersons Athletic Fitness Center MMA Temecula CA