Learn All Types Of Grappling
Grappling Classes In Temecula CA
Get the best training for BJJ in Temecula CA
Whether you are looking to tone up, get fit, or for self-defense reasons, at Dan Henderson’s Athletic Fitness Center, we have the best BJJ in Temecula CA. BJJ is Brazilian jiu-jitsu, the art of grappling. As a martial artist, you will learn to take your opponent down using leverage and positioning. You will also learn about pressure points on the human body, how to defend against attacks, and how to submit your opponent by locking in or choking them out with everything taught by our highly experienced and professional teachers. It’s a tough sport that requires lots of endurance and commitment, but it doesn’t matter if you’re new and you want to get better at this sport or you’re experienced and want to join our community. Our team offers the ultimate BJJ in Temecula CA, and we are always here to help.
Grappling Programs we offer for every age.
We offer programs for every age. Whether you are a beginner or an expert, we have something for you. Our fitness center is designed to meet the needs of everyone.
Master the art of grappling with our Temecula CA BJJ classes
At Dan Henderson’s Athletic Fitness Center, you can join our range of classes for Brazilian jiu-jitsu wrestling and master the art of grappling in a friendly, fun, and safe environment. You’ll be taught by former combat athletes and coaches, so you know that your time will be well spent. If you’re interested in mastering this fighting style and want to learn from an experienced team, our BJJ in Temecula CA classes welcomes students of all levels. We offer classes for adults, teens, and children so everyone can improve their skills.
Reviews From Our BjJ Students
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Kimberly Ferrari
BBJ In Temecula CA
I love this gym! We first joined Team Quest for my son to practice BBJ and it has since become a regular and important part of my family’s life. Along with an awesome kids’ program, there are classes for my husband and me to take, and training with world-class coaches has been an incredible experience. The staff are very friendly and everyone makes you feel like part of the team when you come here. It is very community driven unlike many large gym chains. Great place to come and train with the whole family!
Michelle Whitton
Brazilian Jiut Jitsu Temecula
My husband has been going here for many years. I have been taking advantage of their fitness classes on and off for the last 4 years or so…always get a great workout in. The group class instructors are super knowledgeable and friendly. My little boy is just starting the kids class and he is having fun too. All around a great gym for Brazilian Jiu Jitsu and overall fitness, and for the kiddos. They have childcare which is the only way possible for busy moms and Dads to get gym time in. My kids have a great time in the childcare too.
Cory Beeson
Wrestling in Temecula ca
DHAFC is without a doubt the premier fitness center in Riverside County. Their new state of the art facility has everything ANYONE would need. On any given day, you will see young boys and girls at wrestling or maybe training with their jiu jitsu class, alongside many UFC legends as they spar and roll around preparing for their upcoming fights. There are also regular parents and even senior citizens that come in to workout an get fit… this gym is for everybody. Their coaches and trainers are world class.
Start Training in Three Easy Steps.
Come check out our state-of-the-art facility. Get a Free Tour pass today!
Step #1
Pick a ClassWe offer dozens of classes to ensure that everyone gets exactly what they want. Pick your class and start your fitness journey with us! If you don’t see the type of class you’re looking for, just give us a call to see what other programs we can offer you.
Step #2
Enjoy Your WorkoutEnjoying your workout is just as important as the workout itself. We have the perfect classes, highly experienced teachers, and a relaxing environment so you can enjoy your workout with us every time!
Step #3
Join Our CommunityWe want everyone to be part of the community we have created. Our fitness center offers everyone the chance to get fit, enjoy their workout, meet new people, make new friends, and be part of something special!
Frequently Asked Questions.
Do I need to be fit to do BJJ?
The great thing about BJJ is that you can train it regardless of age and fitness levels. You will build stamina, flexibility, agility, and muscle strength through doing different types of exercises, so even if you don’t start fit, you soon will be! It is all about technique rather than strength, and anyone can learn the necessary skills as long as they put in the hard work.
What training gear is required for grappling?
We advise that you wear whatever you feel most comfortable in. In BJJ, it is compulsory to wear a Gi; however, you can wear a rashguard, tank top, t-shirt, and shorts or leggings in No-Gi. In wrestling, you can wear shorts, a t-shirt, and wrestling shoes.
What if I don't have the proper gear for BJJ and other training?
Don’t worry; if you don’t have the required gear for our classes of BJJ in Temecula CA, we have a range you can borrow when necessary, or you can purchase your own at our fitness center.
Will I learn self-defense with BJJ?
When you sign up for the classes we offer for BJJ in Temecula CA, you will learn a lot of useful self-defensive skills from our highly qualified instructors. So, while at Dan Henderson’s Athletic Fitness Center, we never advocate the use of violence. You will be able to use your acquired BJJ knowledge in real-world settings if you are ever in a life-threatening situation. Self-defense is an extremely important tool to learn, and you will receive the best training with us.
