We Make Champions
See our latest classes available
We offer programs for every age. Whether you are a beginner or an expert, we have something for you. Our fitness center is designed to meet the needs of everyone.
Below is an example of some of the programs we offer, but make sure to view class pages for more offerings like Brazilian Jiu Jitsu, Wrestling, Sparring and much more!
25,000 SqFt Gym - 32' Octagon Cage - 4,000 SqFt Mat Area - Machine Weight Circuit - Functional Training Area - 27 Thai Bags - Child Care Center - Men & Women's Locker Rooms with Showers - And More!
Dan Henderson's Athletic Fitness Center offers classes and programs to meet the needs of everyone regardless of age or previous experience. Whether you're into cardio, yoga, spin, kettlebells, boxing, Jiu Jitsu, MMA, weight lifting, or something else altogether, our state-of-the-art facility has just the thing for you.
Joe Stevenson Head Grappling & Brazilian Jiu-Jitsu Instructor | DH Athletic Fit Center
Gustavo Pugliese Head Boxing Instructor | DH Athletic Fit Center
How to wrap your hands for boxing | DH Athletic Fit Center
Smile'N Sam Alvey MMA fighter and Instructor | DH Athletic Fit Center
Shannon Patterson Yoga Instructor| DH Athletic Fit Center
How to Tie a Jiu Jitsu Gi Belt | DH Athletic Fit Center
What They Say About Us
I started bringing my son here for off season training for football. I was referred by my friend. I have to say we have come to love the gym. We are there everyday of the week and everyone is so nice and it’s just a great positive environment. I highly …Christine G.
I’ve been a member for over 6 years. Not only does this gym have an amazing history and pedigree among martial arts fans and practitioners, its family like atmosphere and comradery is almost unparalleled. This gym really has it all, if you want to get …Jeff C.
Best Gym to train at with the best coaches in town. They also have a great kids program. I definitely recommend it to anyone that wants to train in Kickboxing, Wrestling, MMA, and BJJ.Sergio A.
First place I trained where they have everything all for one fee with top notch coaching. Somewhere for the whole family to train … My kids love it! And so does my wife.Alex A.
The atmosphere it’s just amazing, nice people and great hard training, a lot classes to choose, from kids class to women classes, I highly recommend!Rob H.
Clean and friendly! It’s a no judge zone. I’ll never go to another traditional gym.Dawn S.
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Find out more about our programs and benefits. Contact us today to start building the new you!